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Beginning Meditation 9/5/2018
Time: 6:30 PM to 8:30 PM
 
 

Learn the art and benefits of meditation through mindful breathing and visualization. Calm your mind and relax your body. Begin living with more ease and joy and reduce your daily stress. An optional CD will be available for purchase from the instructor for $5.

Wednesdays, Sept. 5-26, 6:30-8:30 p.m., CSI Gooding Center, Fee:$48,

Instructor: Sandra Bernsen

 
 
Contact:
Call or email us   208-934-8678  gooding@csi.edu
Agency:
Gooding Center
Facility:
CSI Gooding Center
Charge:
Charges and Fees will Apply