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Beginning Meditation 2/7/2017
Time: 6:00 PM to 8:00 PM

Learn the art and benefits of meditation through mindful breathing & visualization. Calm your mind and relax your body. Begin living with more ease and joy and reduce your daily stress.

Tuesday                   Feb. 7-28

6-8 p.m.                   Jerome Center              

$48                          Instructor: Sandra Bernsen

CD will be available for purchase at the end of class for $5.

Register online: https://www.csi.edu/forms/community/registration/index.asp

Anna Dovenmuehler   208-324-5101 or 208-732-6464  adovenmuehler@csi.edu
CSI Jerome Center
CSI Jerome Center
Charges and Fees will Apply