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Beginning Meditation 2/5/2019
Time: 6:00 PM to 8:00 PM

Learn the art and benefits of meditation through mindful breathing and visualization. Calm your mind and relax your body. Begin living with more ease and joy and reduce your daily stress.

Tuesday                                               Feb 5 - 26

6 – 8 p.m.                                            Jerome Center 

$48, plus optional CD purchase ($5) paid to instructor at class     

Instructor: Sandra Bernsen



Anna Dovenmuehler   208-324-5101 or 208-732-6464  adovenmuehler@csi.edu
CSI Jerome Center
Jerome Center
Charges and Fees will Apply