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Beginning Meditation 9/4/2018
Time: 6:00 PM to 8:00 PM
 
 

Learn the art and benefits of meditation through mindful breathing and visualization. Calm your mind and relax your body. Begin living with more ease and joy and reduce your daily stress.

Tuesday                                               Sept 4 - 25

6 – 8 p.m.                                            Jerome Center 

$48, plus optional CD purchase ($5) paid to instructor at class     

Instructor: Sandra Bernsen

 

 

 
 
Contact:
Anna Dovenmuehler   208-324-5101  adovenmuehler@csi.edu
Agency:
CSI Jerome Center
Facility:
Jerome Center
Charge:
Charges and Fees will Apply