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Beginning Meditation 9/5/2017
Time: 6:00 PM to 8:00 PM
 
 

Learn the art and benefits of meditation through mindful breathing and visualization. Calm your mind and relax your body. Begin living with more ease and joy and reduce your daily stress. 

Tuesdays                                             Sept. 5 – 26

6 – 8 p.m.                                            Jerome Center 

$48, plus optional CD purchase ($5) paid to instructor

Instructor: Sandra Bernsen

 
 
Contact:
Anna Dovenmuehler   208-324-5101 or 208-732-6464  adovenmuehler@csi.edu
Agency:
CSI Jerome Center
Facility:
Jerome Center
Charge:
Charges and Fees will Apply