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          The only constant in life is change. So why do so many of us resist and fear change instead of seeing it as an opportunity to grow? You’ll find the answer to that question and others in this class.

          Learn how to turn your irrational beliefs about change into affirmations that allow you to go through life’s transitions with grace and ease. With the help of instructor Jodie Robb, you’ll learn the basics of acceptance and personal insight that will assist you in creating peace of mind and spirit. So don’t stay stuck in the past; embrace change and use the wisdom you gain as a springboard to an exciting and fulfilling life.

                      XMSC 085--N01   9 a.m. to noon     Saturday, Nov. 7

                                               North Side Center    $30